Slow Cooked Salmon Fillets With Savory-sweet Pea Shoot Soy Sauce

Name: Slow Cooked Salmon Fillets With Savory-sweet Pea Shoot Soy Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons brown sugar; 2 teaspoons brown sugar; 1 teaspoon honey; 1 teaspoon honey; 2 teaspoons lemon juice; 2 teaspoons lemon juice; 237 milliliters pea shoots-rough chop into bite size pieces; 2 teaspoons pea shoots-minced; 2 teaspoons pea shoots-minced; 4 servings freshly ground black pepper-to taste; 170 grams 4, salmon fillets-preferably wild; 1 teaspoon toasted sesame seeds; 1 teaspoon toasted sesame seeds; 3 teaspoons soy sauce; 3 teaspoons soy sauce

Slow Cooked Salmon Fillets With Savory-sweet Pea Shoot Soy Sauce is a gluten free, dairy free, and pescatarian main course. This recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains around 13g of protein, 4g of fat, and a total of 116 calories. This recipe serves 4. If you have sesame seeds, pepper-to taste, pea shoots-minced, and a few other ingredients on hand, you can make it. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Turn the oven on to 145F.

Equipment you will use

Oven

Place salmon fillets onto a foil lined baking sheet and lightly sprinkle with pepper; bake fillets until they are just cooked through, yet still retain their shiny outside and are not flaking apart (approximately 20 minutes; there should be no albumin and the fish should still have a 'raw' appearance...even-though it's cooked!).

Ingredients you will need

Salmon Fillets

Pepper

Fish

Equipment you will use

Baking Sheet

Oven

Aluminum Foil

Mix the soy sauce, lemon juice, brown sugar, honey, sesame seeds, and minced pea shoots in a bowl.

Ingredients you will need

Sesame Seeds

Brown Sugar

Lemon Juice

Pea Shoots

Soy Sauce

Honey

Equipment you will use

Bowl

Very lightly drizzle the sauce over the salmon fillets.

Ingredients you will need

Salmon Fillets

Sauce

Serve the left over sauce with the pea shoots-as a side.

Ingredients you will need

Pea Shoots

Sauce

Equipment

Ingredients

Servings:

2teaspoons

brown sugar 2teaspoons

brown sugar 1teaspoon

honey 1teaspoon

honey 2teaspoons

lemon juice 2teaspoons

lemon juice 237milliliters

pea shoots-rough chop into bite size pieces 2teaspoons

pea shoots-minced 2teaspoons

pea shoots-minced 4servings

freshly ground black pepper-to taste 170grams

4, salmon fillets-preferably wild 1teaspoon

toasted sesame seeds 1teaspoon

toasted sesame seeds 3teaspoons

soy sauce 3teaspoons

soy sauce

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is GEN5 Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 9 dollars.