Skinny Cashew Chicken and Broccoli

Skinny Cashew Chicken and Broccoli
Skinny Cashew Chicken and Broccoli might be just the main course you are searching for. This recipe serves 4. One serving contains 421 calories, 33g of protein, and 10g of fat. Only From preparation to the plate, this recipe takes around 30 minutes. A mixture of broccoli florets, sugar snap peas, gingerroot, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the rice vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert. com. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
In 12-inch nonstick skillet, heat oil over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add chicken and gingerroot; cook and stir 4 to 5 minutes or until chicken begins to brown.
Ingredients you will need
GingerGinger
Whole ChickenWhole Chicken
3
Add broccoli, 1/2 cup of the broth and the pepper flakes. Cover; cook over medium heat 2 minutes, stirring once.
Ingredients you will need
BroccoliBroccoli
PepperPepper
BrothBroth
4
Add peas; cook 2 to 4 minutes longer, stirring once, until vegetables are crisp-tender.
Ingredients you will need
VegetableVegetable
PeasPeas
5
In small bowl, mix remaining 1/2 cup broth, the soy sauce, vinegar, cornstarch and sugar; stir into chicken mixture.
Ingredients you will need
Corn StarchCorn Starch
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
VinegarVinegar
BrothBroth
SugarSugar
Equipment you will use
BowlBowl
6
Add onions; cook, stirring frequently, until sauce is thickened and bubbly.
Ingredients you will need
OnionOnion
SauceSauce
7
Serve over rice; sprinkle with cashews.
Ingredients you will need
CashewsCashews
RiceRice
DifficultyMedium
Ready In30 m.
Servings4
Health Score49
Magazine