Skinny And Speedy Tortilla Soup

Name: Skinny And Speedy Tortilla Soup
Prep time: 27 min
Cook time: 27 min
Total time: 27 min
Yield: 3
Cuisine: Global
Ingredients: 2 liters beef broth; 473 milliliters large bell pepper, diced (about; 1 can black beans; 1 carrot, diced; 473 milliliters celery stalks, diced (about; 473 milliliters diced chicken, white or dark, no skin (you can use leftover chicken, or use raw chicken you cook with veg.); 118 milliliters fresh cilantro, chopped; 237 milliliters frozen corn; 1 Tbsp minced garlic; 118 milliliters green onion, chopped; 1 Tbsp ground cumin; 237 milliliters sliced frozen okra (not traditional, but it adds more calorie free fiber and richness); 473 milliliters large onion, diced (about; 1 Tbsp dried Oregano; 2 cans Rotel” tomatoes with chilis; 1 serving Fat-free sour cream, a bit of fresh avocado and 3 skinny tortilla strips to add to bowl when

Skinny And Speedy Tortilla Soup might be just the main course you are searching for. This recipe covers 45% of your daily requirements of vitamins and minerals. This recipe makes 3 servings with 523 calories, 36g of protein, and 16g of fat each. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free diet. A mixture of garlic, carrot, green onion, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 27 minutes.