Skillet Shrimp and Vegetables

Name: Skillet Shrimp and Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoon dried thyme; 355 milliliters (1/4-inch) cubed peeled eggplant; 2 garlic cloves, peeled; 237 milliliters cubed green bell pepper; 473 milliliters drained canned no-salt-added whole tomatoes, coarsely chopped; 2 teaspoons olive oil; 6 pitted ripe olives, quartered; 0 teaspoons pepper; 237 milliliters coarsely chopped red onion; 340 grams shrimp, peeled; 237 milliliters cubed zucchini

Skillet Shrimp and Vegetables

Need a gluten free, dairy free, and primal main course? Skillet Shrimp and Vegetables could be an awesome recipe to try. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 2. One serving contains 316 calories, 39g of protein, and 9g of fat. A mixture of bell pepper, eggplant, zucchini, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Line a broiler pan with foil; coat with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Broiler Pan

Aluminum Foil

Place eggplant and next 4 ingredients (eggplant through garlic) on prepared broiler pan. Broil vegetables 5 minutes on each side or until lightly browned.

Ingredients you will need

Vegetable

Eggplant

Garlic

Equipment you will use

Broiler Pan

Remove from heat. Crush garlic cloves; set eggplant mixture aside.

Ingredients you will need

Whole Garlic Cloves

Eggplant

Heat oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

Equipment you will use

Frying Pan

Add shrimp; saute 1 minute.

Ingredients you will need

Shrimp

Add eggplant mixture, tomatoes, thyme, and pepper. Reduce heat; cook 4 minutes or until thoroughly heated. Stir in olives.

Ingredients you will need

Eggplant

Tomato

Olives

Pepper

Thyme

Equipment

Ingredients

Servings:

1teaspoon

dried thyme 355milliliters

(1/4-inch) cubed peeled eggplant 2

garlic cloves, peeled 237milliliters

cubed green bell pepper 473milliliters

drained canned no-salt-added whole tomatoes, coarsely chopped 2teaspoons

olive oil 6

pitted ripe olives, quartered 0teaspoons

pepper 237milliliters

coarsely chopped red onion 340grams

shrimp, peeled 237milliliters

cubed zucchini

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Maysaran Arsheen Pinot Gris. It has 4.5 out of 5 stars and a bottle costs about 18 dollars.