Skillet-Seared Salmon with Curried Pineapple Essence

Name: Skillet-Seared Salmon with Curried Pineapple Essence
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp black pepper; 1 teaspoons curry powder; 1 garlic clove, minced; 1 Tbsp ground allspice; 1 Tbsp ground cardamom; 1 Tbsp ground cinnamon; 1 Tbsp ground cloves; 1 Tbsp ground coriander; 1 Tbsp ground ginger; 355 milliliters (1-inch) cubes fresh pineapple; 1 teaspoon kosher salt; 1 teaspoon cracked pepper; 118 milliliters rice vinegar; 1 kilograms salmon fillets (1 inch thick); 2 Tbsps vegetable oil

Skillet-Seared Salmon with Curried Pineapple Essence might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 316 calories, 35g of protein, and 15g of fat per serving. This recipe serves 6. A mixture of ground ginger, vegetable oil, ground cloves, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the rice vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Combine first 4 ingredients in a saucepan. Bring to a boil; reduce heat and simmer, uncovered, 5 minutes.

Equipment you will use

Sauce Pan

Remove from heat; let cool slightly.

Place pineapple mixture in a blender, and process until smooth. Stir in cracked pepper. Set pineapple essence aside.

Ingredients you will need

Cracked Pepper

Pineapple

Equipment you will use

Blender

Remove skin from salmon, and sprinkle salt evenly over fillets.

Ingredients you will need

Salmon

Salt

Combine cinnamon and next 6 ingredients (cinnamon through ginger). Rub one side of each fillet with spice mixture.

Ingredients you will need

Cinnamon

Ginger

Dry Seasoning Rub

Heat oil in a large nonstick skillet over medium-high heat until hot.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add salmon, spice side down, and cook 4 minutes on each side or until salmon flakes easily when tested with a fork.

Ingredients you will need

Salmon

Serve with pineapple essence.

Ingredients you will need

Pineapple

Equipment

Sauce Pan

Blender

Frying Pan

Ingredients

Servings:

1Tbsp

black pepper 1teaspoons

curry powder 1

garlic clove, minced 1Tbsp

ground allspice 1Tbsp

ground cardamom 1Tbsp

ground cinnamon 1Tbsp

ground cloves 1Tbsp

ground coriander 1Tbsp

ground ginger 355milliliters

(1-inch) cubes fresh pineapple 1teaspoon

kosher salt 1teaspoon

cracked pepper 118milliliters

rice vinegar 1kilograms

salmon fillets (1 inch thick)2Tbsps

vegetable oil

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Lapis Luna Chardonnay. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 13 dollars per bottle.