Skillet-Grilled Ham with Glazed Pineapple

Skillet-Grilled Ham with Glazed Pineapple
Skillet-Grilled Ham with Glazed Pineapple might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains about 25g of protein, 22g of fat, and a total of 381 calories. This recipe serves 4. If you have maple syrup, curry powder, brown sugar, and a few other ingredients on hand, you can make it. To use up the maple syrup you could follow this main course with the Vanilla-Almond Chia Breakfast Pudding as a dessert. From preparation to the plate, this recipe takes approximately 13 minutes. It is a good option if you're following a gluten free and fodmap friendly diet.

Instructions

1
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
2
Add ham; cook 3 to 4 minutes on each side or until browned.
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HamHam
3
Remove from pan; keep warm.
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4
Combine pineapple, syrup, and curry powder; toss well.
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Curry PowderCurry Powder
PineapplePineapple
SyrupSyrup
5
Melt butter in pan over medium heat; add pineapple mixture. Cook 4 minutes or until pineapple is tender, stirring frequently.
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PineapplePineapple
ButterButter
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6
Add brown sugar; cook 1 minute or until sugar melts.
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Brown SugarBrown Sugar
SugarSugar
7
Serve glazed pineapple over ham.
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PineapplePineapple
HamHam

Equipment

DifficultyEasy
Ready In13 m.
Servings4
Health Score9
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