Simple Seared Scallops

Name: Simple Seared Scallops
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp balsamic vinegar; 1 teaspoons dried marjoram; 118 milliliters dry white wine; 3 Tbsps all-purpose flour; 2 teaspoons olive oil; 1 teaspoons salt; 680 grams sea scallops

The recipe Simple Seared Scallops can be made in roughly 45 minutes. Watching your figure? This vegan recipe has 66 calories, 1g of protein, and 2g of fat per serving. This recipe serves 4. This recipe covers 2% of your daily requirements of vitamins and minerals. A mixture of balsamic vinegar, marjoram, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Combine first 3 ingredients in a large zip-top plastic bag; add scallops. Seal bag, and shake to coat.

Ingredients you will need

Scallops

Shake

Equipment you will use

Ziploc Bags

Heat oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

Equipment you will use

Frying Pan

Add scallops; cook 3 minutes on each side or until done.

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Scallops

Remove from pan; keep warm.

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Frying Pan

Add wine and vinegar to pan; cook 3 minutes or until slightly thick, stirring with a whisk. Stir in scallops; remove from heat.

Ingredients you will need

Scallops

Vinegar

Wine

Equipment you will use

Whisk

Frying Pan

Garnish with parsley sprigs, if desired.

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Parsley

Equipment

Ziploc Bags

Frying Pan

Whisk

Ingredients

Servings:

1Tbsp

balsamic vinegar 1teaspoons

dried marjoram 118milliliters

dry white wine 3Tbsps

all-purpose flour 2teaspoons

olive oil 1teaspoons

salt 680grams

sea scallops

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Hanna Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.