Simple Roasted Chicken

Simple Roasted Chicken
Need a gluten free, dairy free, and primal main course? Simple Roasted Chicken could be an amazing recipe to try. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains around 35g of protein, 32g of fat, and a total of 443 calories. This recipe serves 8. If you have herbs, pepper, roasting chicken, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

1
Preheat oven to 45
Equipment you will use
OvenOven
2
Remove the giblets and neck from chicken; discard. Rinse chicken under cold water; pat dry. Trim excess fat.
Ingredients you will need
Whole ChickenWhole Chicken
WaterWater
3
Place chicken, breast side up, on a broiler pan. Insert meat thermometer into meaty part of thigh, making sure not to touch bone. Coat chicken with cooking spray; sprinkle with herbs, salt, and pepper.
Ingredients you will need
Cooking SprayCooking Spray
MeatMeat
PepperPepper
HerbsHerbs
BoneBone
SaltSalt
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Broiler PanBroiler Pan
4
Bake at 450 for 30 minutes. Reduce oven temperature to 400; bake an additional 45 minutes or until thermometer registers 18
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
5
Discard skin.
DifficultyMedium
Ready In45 m.
Servings8
Health Score20
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