Simple Meatloaf
Simple Meatloaf might be just the main course you are searching for. One portion of this dish contains about 25g of protein, 20g of fat, and a total of 345 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a gluten free diet. If you have ground beef, onion, ketchup, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. From preparation to the plate, this recipe takes approximately 10 minutes.
Instructions
Combine first 7 ingredients in a large bowl just until blended; place in a lightly greased 9- x 5-inch loaf pan.
Stir together ketchup, brown sugar, and yellow mustard; pour evenly over meatloaf.
Remove from oven; let stand 5 minutes, and remove from pan before slicing.
Note: Wrap meatloaf in plastic wrap and aluminum foil, and freeze up to 1 month. Thaw in refrigerator overnight.