Shrimp and Scallops in Garlic Cream Sauce

Shrimp and Scallops in Garlic Cream Sauce
Shrimp and Scallops in Garlic Cream Sauce is a pescatarian main course. One portion of this dish contains around 26g of protein, 32g of fat, and a total of 562 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of shallots, shrimp, parsley leaves, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Special equipment: A fine strainer
Equipment you will use
SieveSieve
2
In a large saute pan, heat 1/4 cup oil and cook garlic and shallot until translucent, about 2 minutes. Deglaze the pan with the wine, and add parsley, basil and thyme and let the liquid reduce by half. Using a fine strainer, strain the reduction into a clean saucepan and add the cream. Over low heat, let the sauce reduce to medium thickness. To the now empty saute pan, add 2 tablespoons olive oil, saute scallops, cook until opaque and remove to a utility platter in a warm place. Then use the same pan to saute shrimp just until pink, and remove to the utility platter.
Ingredients you will need
Olive OilOlive Oil
SauceSauce
ScallopsScallops
ParsleyParsley
ShallotShallot
GarlicGarlic
ShrimpShrimp
BasilBasil
CreamCream
ThymeThyme
WineWine
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
SieveSieve
Frying PanFrying Pan
3
Add cream sauce to saute pan to toss the drained pasta or rice with the cream sauce and seafood, reserving a few scallops and shrimp for the top.
Ingredients you will need
Cream SauceCream Sauce
ScallopsScallops
ShrimpShrimp
PastaPasta
RiceRice
Equipment you will use
Frying PanFrying Pan
4
Transfer to a serving dish, and sprinkle with cheese, as garnish. Arrange shrimp and scallops on top and garnish with basil sprigs.
Ingredients you will need
ScallopsScallops
CheeseCheese
ShrimpShrimp
BasilBasil
DifficultyHard
Ready In45 m.
Servings8
Health Score11
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