Sherried Chicken And Artichokes

Name: Sherried Chicken And Artichokes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 397 grams quartered artichoke hearts, drained; 79 milliliters dry sherry; 315 milliliters fat-free, reduced-sodium chicken broth, divided; 3 Tbsps all-purpose flour; 227 grams package sliced fresh mushrooms; 0 teaspoons salt; 1 Tbsp salt-free Greek seasoning, divided; 454 grams skinned, boned chicken breast halves

Sherried Chicken And Artichokes requires around 45 minutes from start to finish. This recipe serves 4. Watching your figure? This dairy free recipe has 247 calories, 6g of protein, and 10g of fat per serving. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up flour, salt, mushrooms, and a few other things to make it today.

Instructions

Place a large nonstick skillet over medium-high heat until hot.

Equipment you will use

Frying Pan

Sprinkle chicken on both sides with 1 tablespoon Greek seasoning; coat with cooking spray.

Ingredients you will need

Greek Seasoning

Cooking Spray

Whole Chicken

Add chicken to skillet; cook 2 minutes on each side or until browned.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Transfer chicken to a 2-quart baking dish; set aside.

Ingredients you will need

Whole Chicken

Equipment you will use

Baking Pan

Coat mushrooms and artichoke hearts with cooking spray; add to skillet. Cook, stirring constantly, 2 minutes or until mushrooms are tender; stir into chicken in baking dish.

Ingredients you will need

Artichoke Hearts

Cooking Spray

Mushrooms

Whole Chicken

Equipment you will use

Baking Pan

Combine 1 cup chicken broth, sherry, salt, and remaining 1 1/2 teaspoons Greek seasoning in skillet; bring to a boil.

Ingredients you will need

Greek Seasoning

Chicken Broth

Sherry

Salt

Equipment you will use

Frying Pan

Combine remaining 1/3 cup broth and flour, stirring with a whisk until smooth. Stir flour mixture into sherry mixture. Cook 1 minute or until thickened; pour over chicken mixture.

Ingredients you will need

Whole Chicken

Sherry

Broth

All Purpose Flour