RecipesMagazine

Shepherd's Pie III

Shepherd's Pie III
Need a gluten free main course? Shepherd's Pie III could be a great recipe to try. This recipe serves 6. One portion of this dish contains around 21g of protein, 6g of fat, and a total of 244 calories. A couple people really liked this Scottish dish. From preparation to the plate, this recipe takes about 45 minutes. If you have carrots, water, onion, and a few other ingredients on hand, you can make it. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
2
Place potatoes in a pot, cover with water, and bring to a boil. Boil for 20 minutes, or until tender.
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PotatoPotato
WaterWater
Equipment you will use
PotPot
3
Drain off water, then mash potatoes with hot milk and olive oil until fluffy. Set aside.
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Olive OilOlive Oil
PotatoPotato
WaterWater
MilkMilk
4
In a nonstick skillet, brown the turkey and ground beef.
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Ground BeefGround Beef
Whole TurkeyWhole Turkey
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Frying PanFrying Pan
5
Add onion and saute for 5 minutes.
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OnionOnion
6
Add carrot and saute an additional 5 minutes.
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CarrotCarrot
7
Drain off any excess fat.
8
Add beef broth to meat mixture and bring to a boil.
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Beef BrothBeef Broth
MeatMeat
9
In a small bowl whisk together cornstarch and water.
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Corn StarchCorn Starch
WaterWater
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WhiskWhisk
BowlBowl
10
Add cornstarch mixture and tomato paste to meat mixture. Simmer until thickened, stirring frequently.
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Tomato PasteTomato Paste
Corn StarchCorn Starch
MeatMeat
11
Add peas, salt, and pepper. Stir well, then spoon mixture into a 2 quart casserole dish. Top with potatoes, then sprinkle with cheese.
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PotatoPotato
CheeseCheese
PepperPepper
PeasPeas
SaltSalt
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Casserole DishCasserole Dish
12
Bake in preheated oven for 35 minutes or until potatoes are browned.
Ingredients you will need
PotatoPotato
Equipment you will use
OvenOven
DifficultyHard
Ready In45 m.
Servings6
Health Score27
Gluten Free
CuisinesEuropeanIrish
DietsGluten Free
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