Sheila's Fish with Tequila Sauce

Sheila's Fish with Tequila Sauce
Sheila's Fish with Tequila Sauce might be just the main course you are searching for. This dairy free and pescatarian recipe serves 2. One serving contains 338 calories, 33g of protein, and 11g of fat. From preparation to the plate, this recipe takes about 45 minutes. 1 person found this recipe to be yummy and satisfying. Head to the store and pick up pepper, tequila, olive oil, and a few other things to make it today. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Instructions

1
Combine 1/4 teaspoon pepper, tomato, and next 4 ingredients (tomato through tequila) in a small bowl. Cover and chill 2 hours.
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TequilaTequila
PepperPepper
TomatoTomato
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BowlBowl
2
Preheat oven to 35
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OvenOven
3
Combine 1/4 teaspoon pepper, flour, and salt in a shallow bowl; dredge fish in flour mixture.
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PepperPepper
All Purpose FlourAll Purpose Flour
FishFish
SaltSalt
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BowlBowl
4
Heat olive oil in a medium nonstick skillet over medium-high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
5
Add fish; cook 5 minutes on one side or until browned. Turn fish over; top with tomato mixture. Wrap handle of skillet with foil; bake at 350 for 15 minutes or until fish flakes easily when tested with a fork.
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TomatoTomato
FishFish
WrapWrap
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OvenOven
Frying PanFrying Pan
Aluminum FoilAluminum Foil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Esperto Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.
Esperto Pinot Grigio
Esperto Pinot Grigio
Brilliant straw color with reflections of gold. Crisp and clean with delicate nose of orange flower and wild rose with apricot, white peach and orange peel. Crisp, dry and well structured with golden apple and citrus.Wonderfully versatile. Excellent as an apertif and the perfect complement to light appetizers, salads, grilled chicken and fresh seafood. Enjoy well chilled.
DifficultyMedium
Ready In45 m.
Servings2
Health Score53
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