Shaved Baby Artichokes With Lemon, Arugula, And Parmigiano

Shaved Baby Artichokes With Lemon, Arugula, And Parmigiano
You can never have too many side dish recipes, so give Shaved Baby Artichokes With Lemon, Arugula, And Parmigiano a try. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 176 calories, 13g of protein, and 10g of fat each. If you have kosher salt and pepper, lemon juice, lemon zest, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
In a small bowl, whisk the lemon juice, oil, lemon zest, 1/2 tsp. salt, and 1/4 tsp. pepper.Blot the baby artichokes dry with a dishtowel. With a mandoline or food processor fitted with a 2-mm slicing blade, very thinly slice the artichokes lengthwise. As you work, immediately return the artichoke slices to the lemon water. When all the artichokes are sliced, drain, blot dry, and transfer the slices to a large bowl and toss with enough of the dressing to lightly coat (whisk first to recombine).
Ingredients you will need
ArtichokeArtichoke
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
PepperPepper
LemonLemon
WaterWater
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Food ProcessorFood Processor
MandolineMandoline
WhiskWhisk
BowlBowl
2
Let sit for about 5 minutes. Toss in the arugula and basil.Arrange the salad on a platter or individual serving plates and garnish with the shaved Parmigiano.
Ingredients you will need
Parmigiano ReggianoParmigiano Reggiano
ArugulaArugula
BasilBasil
3
Drizzle the remaining dressing over the salad and sprinkle with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
1
Calories
1
100, Fat
2
7, Fat Calories
1
60, Saturated Fat
2
2, Protein
3
5, Monounsaturated Fat
4
3, Carbohydrates
5
160, Cholesterol
6
5, Fiber
7
Photo: Scott Phillips
8
Rate this Recipe and View Reviews
1
6, Polyunsaturated Fat
2
5, Sodium
DifficultyHard
Ready In45 m.
Servings8
Health Score14
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