Sesame Crusted Tuna Steaks With Balsamic Sauce

Name: Sesame Crusted Tuna Steaks With Balsamic Sauce
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams tuna steaks (room temperature); 158 milliliters balsamic vinegar; 2 Tbsps cooking oil; 1 clove garlic, minced; 1 Tbsp green onion, finely chopped; 1 teaspoon fresh ground pepper; 1 Tbsp honey; 1 teaspoons salt; 1 teaspoon sesame oil; 2 Tbsps roasted sesame seeds; 59 milliliters soy sauce

Sesame Crusted Tuna Steaks With Balsamic Sauce might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 42g of protein, 18g of fat, and a total of 403 calories. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have garlic, salt, cooking oil, and a few other ingredients on hand, you can make it. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert. It is perfect for valentin day. From preparation to the plate, this recipe takes about 25 minutes.

Ingredients

Servings:

680grams

tuna steaks (room temperature)158milliliters

balsamic vinegar 2Tbsps

cooking oil 1clove

garlic, minced 1Tbsp

green onion, finely chopped 1teaspoon

fresh ground pepper 1Tbsp

honey 1teaspoons

salt 1teaspoon

sesame oil 2Tbsps

roasted sesame seeds 59milliliters

soy sauce

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Miranda Lambert County Road Merlot Wine with a 4.4 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.