Sesame Chicken Edamame Bowl

Sesame Chicken Edamame Bowl
Need a gluten free and dairy free main course? Sesame Chicken Edamame Bowl could be an excellent recipe to try. One serving contains 272 calories, 24g of protein, and 8g of fat. This recipe serves 6. If you have salt, canolan oil, mirin, and a few other ingredients on hand, you can make it. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Heat canola oil in a large nonstick skillet over medium-high heat.
Ingredients you will need
Canola OilCanola Oil
Equipment you will use
Frying PanFrying Pan
2
Add ginger, lemongrass, and garlic; saut 1 minute or just until mixture begins to brown.
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Lemon GrassLemon Grass
GarlicGarlic
GingerGinger
3
Add chicken; saut 2 minutes.
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Whole ChickenWhole Chicken
4
Add edamame and stir-fry mix; saut 3 minutes.
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EdamameEdamame
5
Combine soy sauce, mirin, sesame oil, and cornstarch, stirring with a whisk.
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Corn StarchCorn Starch
Sesame OilSesame Oil
Soy SauceSoy Sauce
MirinMirin
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WhiskWhisk
6
Add to pan; cook 1 minute.
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Frying PanFrying Pan
7
Remove from heat. Stir in onions, sesame seeds, and salt.
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Sesame SeedsSesame Seeds
OnionOnion
SaltSalt
8
Serve over rice.
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RiceRice
DifficultyHard
Ready In45 m.
Servings6
Health Score34
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