Seared Tuna With Japanese Salsa

Name: Seared Tuna With Japanese Salsa
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Japanese, Asian
Ingredients: 2 avocados , sliced 1/4-inch thick; 8 fresh cilantro stems (leaves only finely chopped); 0 teaspoons fresh ground pepper; 0 teaspoons kosher salt; 1 red onion , finely chopped; 237 milliliters rice vinegar; 2 Tbsps sesame oil; 237 milliliters soy sauce; 2 teaspoons sugar; 1 tomato , finely chopped; 680 grams fresh tuna fillets; 4 teaspoons vegetable oil

You can never have too many main course recipes, so give Seared Tuna With Japanese Salsan a try. This recipe serves 4. One portion of this dish contains roughly 58g of protein, 40g of fat, and a total of 666 calories. This recipe covers 39% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have tomato, vegetable oil, ground pepper, and a few other ingredients on hand, you can make it. To use up the avocados you could follow this main course with the Coconut Avocado Ice Cream as a dessert.

Ingredients

Servings:

avocados , sliced 1/4-inch thick 8

fresh cilantro stems (leaves only finely chopped)0teaspoons

fresh ground pepper 0teaspoons

kosher salt 1

red onion , finely chopped 237milliliters

rice vinegar 2Tbsps

sesame oil 237milliliters

soy sauce 2teaspoons

sugar 1

tomato , finely chopped 680grams

fresh tuna fillets 4teaspoons

vegetable oil

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is La Jota Howell Mountain Merlot. It has 4.2 out of 5 stars and a bottle costs about 99 dollars.