Seafood Mixed Grill with Red-Pepper Sauce

Name: Seafood Mixed Grill with Red-Pepper Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 Tbsps cooking oil; 2 Tbsps chopped fresh parsley; 1 clove garlic; 4 servings Fresh-ground black pepper; 177 milliliters 7- ounces jar roasted red peppers, drained and rinsed (about; 454 grams center-cut salmon fillet, cut into 4 pieces; 1 teaspoons salt; 227 grams sea scallops; 227 grams shrimp, shelled; 1 teaspoons sugar; 1 teaspoons wine vinegar

Seafood Mixed Grill with Red-Pepper Sauce might be just the main course you are searching for. This recipe serves 4. One serving contains 355 calories, 35g of protein, and 22g of fat. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up cooking oil, sea scallops, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

In a food processor or blender, puree the red peppers and garlic with the vinegar, parsley, sugar, 3 tablespoons of the oil, 1/4 teaspoon of the salt, and 1/4 teaspoon of black pepper.

Ingredients you will need

Black Pepper

Red Pepper

Parsley

Vinegar

Garlic

Sugar

Salt

Cooking Oil

Equipment you will use

Food Processor

Blender

Light the grill or heat the broiler. Thread the shrimp on four skewers and the scallops on four skewers. Coat the shellfish with 2 teaspoons of the oil and sprinkle with 1/4 teaspoon of the salt and 1/4 teaspoon black pepper. Coat the salmon with the remaining 1 teaspoon oil and sprinkle with 1/8 teaspoon of black pepper and the remaining 1/4 teaspoon salt.

Ingredients you will need

Black Pepper

Shrimp

Scallops

Salmon

Salt

Cooking Oil

Equipment you will use

Broiler

Skewers

Grill

Grill or broil the fish, turning once, until just done, about 2 to 3 minutes per side for the shrimp, 3 to 4 minutes per side for the scallops, and 3 to 4 minutes per side for a 1-inch-thick salmon fillet (the fish should still be translucent in the center).

Ingredients you will need

Salmon Fillets

Scallops

Shrimp

Fish

Equipment you will use

Grill

Serve with the red-pepper sauce.

Ingredients you will need

Hot Sauce

Fish Alternatives: Feel free to use only one or two types of the fish and shellfish listed. Other grilled fish that would be nice with the red-pepper sauce include halibut, swordfish, tuna, or mahimahi.

Ingredients you will need

Hot Sauce

Shellfish

Swordfish

Mahi Mahi

Halibut

Fish

Tuna

Wine Recommendation: A full-bodied, expansive wine such as a California chardonnay is ideal with the meaty, flavorful shrimp, scallops, and salmon. For the roasted red peppers and garlic, it's best to choose one that's not oaky.

Ingredients you will need

Roasted Red Peppers

Chardonnay