Scallops with Tarragon Butter Sauce
Scallops with Tarragon Butter Sauce requires roughly 45 minutes from start to finish. This recipe makes 4 servings with 215 calories, 1g of protein, and 21g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up fresh-ground pepper, wine, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free, primal, fodmap friendly, and vegetarian diet.
Instructions
In a large nonstick frying pan, heat 1 tablespoon of the oil with 1/2 tablespoon of the butter over moderate heat. Season the scallops with 1/2 teaspoon of the salt and the pepper. Put half the scallops in the pan. Cook until browned, about 2 minutes. Turn and cook until browned on the second side and just done, 1 to 2 minutes.
Heat the remaining 1 tablespoon oil with 1/2 tablespoon of the butter in the pan and cook the remaining scallops.
Put the pan over moderately low heat and add the wine. Boil until reduced to approximately 2 tablespoons, 1 to 2 minutes. Reduce the heat to the lowest setting.
Whisk the remaining 4 tablespoons butter into the wine. The butter should not melt completely but just soften to form a smooth sauce.
Add the remaining 1/2 teaspoon salt, the lemon zest, and the tarragon.
Pour the sauce over the scallops.
Wine Recommendation: For an extra dimension of flavor with this classic shellfish dish, try a pinot gris. Exciting examples are now coming out of Oregon.