Scallop and Leek au Gratin
Scallop and Leek au Gratin requires about 45 minutes from start to finish. This recipe serves 6. One portion of this dish contains around 19g of protein, 5g of fat, and a total of 225 calories. This recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of bay scallops, garlic, evaporated skimmed milk, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a pescatarian diet.
Instructions
Bring first 3 ingredients to a boil in a large saucepan over medium heat. Reduce heat, and add scallops; simmer 1 minute or until scallops are opaque and slightly firm. Strain scallop mixture, reserving liquid; set scallops and leeks aside. Return liquid to saucepan. Bring to a boil; cook, uncovered, 20 minutes or until liquid is reduced to 1 1/4 cups.
Combine flour and milk in a small heavy saucepan; stir until smooth. Cook over medium heat, stirring constantly, until thickened. Gradually add reduced liquid, stirring constantly. Cook, stirring constantly, until thickened.
Add 1/4 cup cheese and next 4 ingredients; stir until cheese melts.
Combine scallop mixture and 3/4 cup cheese sauce; stir well. Spoon scallop mixture evenly into 6 individual gratin dishes coated with cooking spray. Spoon remaining 1 cup cheese sauce evenly over scallop mixture.
Sprinkle evenly with remaining 1/4 cup cheese.
Bake at 375 for 15 minutes or until bubbly.