Sautéed Swiss Chard with Parmesan

Name: Sautéed Swiss Chard with Parmesan
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 8
Cuisine: Global
Ingredients: 2 Tbsps butter; 118 milliliters dry white wine; 1 Tbsp minced garlic; 1 Tbsp fresh lemon juice, or to taste; 2 Tbsps olive oil; 2 Tbsps freshly grated Parmesan cheese; 1 smalls red onion, diced; 1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately

Sautéed Swiss Chard with Parmesan might be just the side dish you are searching for. This recipe makes 8 servings with 85 calories, 1g of protein, and 7g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. If you have butter, parmesan cheese, onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant.

Ingredients you will need

Olive Oil

Butter

Garlic

Onion

Equipment you will use

Frying Pan

Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.

Ingredients you will need

Parmesan