Sautéed Pork Tenderloin with Shallot-Tarragon Sauce

Name: Sautéed Pork Tenderloin with Shallot-Tarragon Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 118 milliliters apple juice; 0 teaspoons black pepper; 1 Tbsp Dijon mustard; 118 milliliters dry white wine; 2 Tbsps all-purpose flour; 1 teaspoon chopped fresh tarragon; 567 grams pork tenderloin, trimmed; 1 teaspoons salt; 118 milliliters sliced shallots; 1 Tbsp vegetable oil

Sautéed Pork Tenderloin with Shallot-Tarragon Sauce requires approximately 45 minutes from start to finish. One portion of this dish contains around 24g of protein, 5g of fat, and a total of 194 calories. This dairy free recipe serves 5. A mixture of apple juice, pepper, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Cut the pork crosswise into 1-inch pieces; flatten each piece to 1/2-inch thickness using fingertips.

Ingredients you will need

Pork

Combine flour, salt, and pepper in a large zip-top plastic bag; add pork to bag. Seal and shake to coat.

Ingredients you will need

Pepper

All Purpose Flour

Shake

Pork

Salt

Equipment you will use

Ziploc Bags

Heat oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add pork; cook 4 minutes on each side or until browned.

Ingredients you will need

Pork

Remove pork from pan; keep warm.

Ingredients you will need

Pork

Equipment you will use

Frying Pan

Add shallots to pan; cook 2 minutes or until lightly browned. Stir in wine, juice, mustard, and tarragon, scraping pan to loosen browned bits. Bring to a boil; reduce heat, and simmer 2 minutes.

Ingredients you will need

Shallot