Sautéed Chicken Breasts with Cucumber Salad

Name: Sautéed Chicken Breasts with Cucumber Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 567 grams medium cucumbers -peeled, seeded, quartered lengthwise and sliced 1/4 inch thick; 1 teaspoon cumin seeds; 59 milliliters coarsely chopped flat-leaf parsley; 2 teaspoons fresh lemon juice; 59 milliliters extra-virgin olive oil; 128 grams cup roasted cashews, halved lengthwise or coarsely chopped; 4 servings Salt and freshly ground pepper; 2 scallions, thinly sliced; 680 grams skinless, boneless chicken breast halves each)

Sautéed Chicken Breasts with Cucumber Salad might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 42g of protein, 33g of fat, and a total of 519 calories. This recipe serves 4. From preparation to the plate, this recipe takes roughly 45 minutes. If you have salt and pepper, cumin seeds, olive oil, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing 1 person found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

In a small skillet, cook the cumin seeds over moderate heat until fragrant, about 1 minute.

Ingredients you will need

Cumin Seeds

Equipment you will use

Frying Pan

Transfer to a work surface and let cool, then coarsely chop. In a large bowl, combine the cumin seeds with the cucumbers, cashews, scallions, lemon juice, 1/4 cup of the olive oil and the parsley; season with salt and pepper.

Ingredients you will need

Salt And Pepper

Cumin Seeds

Lemon Juice

Cucumber

Olive Oil

Green Onions

Cashews

Parsley

Equipment you will use

Bowl

Heat the remaining 2 tablespoons of olive oil in a large skillet. Season the chicken breasts with salt and pepper and cook over moderately high heat until lightly browned, about 3 minutes. Reduce the heat to moderately low and continue cooking for 3 minutes. Turn and cook the chicken until browned on the other side and just cooked through, about 6 minutes longer. Thickly slice each chicken breast crosswise, mound the cucumber salad on top and serve.

Ingredients you will need

Chicken Breast