Sauteed Navy Beans and Artichokes

Sauteed Navy Beans and Artichokes
Sauteed Navy Beans and Artichokes might be a good recipe to expand your side dish recipe box. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 443 calories, 11g of protein, and 32g of fat. A mixture of pepper, marinated artichoke hearts, romano cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Heat the olive oil in a skillet over medium heat. Stir in the garlic, season with red pepper, and cook about 1 minute.
Ingredients you will need
Red PepperRed Pepper
Olive OilOlive Oil
GarlicGarlic
Equipment you will use
Frying PanFrying Pan
2
Mix in beans, and continue to cook and stir until slightly crisp.
Ingredients you will need
BeansBeans
3
Mix in artichoke hearts, and cook 2 minutes. Season with freshly ground black pepper and salt. Top with Romano cheese to serve.
Ingredients you will need
Ground Black PepperGround Black Pepper
Artichoke HeartsArtichoke Hearts
Romano CheeseRomano Cheese
SaltSalt

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score13
Magazine