Sauteed Broccoli Rabe and Peas.
Sauteed Broccoli Rabe and Peas. might be just the side dish you are searching for. This recipe serves 6. One portion of this dish contains approximately 5g of protein, 9g of fat, and If you have olive oil, broccoli rabe, peas, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and vegan diet. From preparation to the plate, this recipe takes roughly 20 minutes.
Instructions
Trim stem ends from broccoli rabe and discard.
Cut remainder crosswise into 1 1/2-inch pieces.
Cook broccoli rabe and peas in a 4- to 6-quart pot of boiling salted water until broccoli rabe is wilted and stems are crisp-tender, 2 to 3 minutes.
Drain well in a colander.
Heat oil with garlic in a 12-inch heavy skillet over moderately high heat, turning garlic frequently, until garlic is golden, 1 to 2 minutes, then discard garlic.
Add broccoli rabe, peas, salt, and pepper to skillet and sauté, stirring, until well coated with garlic oil, about 2 minutes.