Sausage & lentil traybake

Name: Sausage & lentil traybake
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 3 smalls onions; 6 good-quality sausages (we used Toulouse); 2 x 250g pouch cooked Puy lentils; 3 Tbsps red wine vinegar; 3 Tbsps maple syrup

Sausage & lentil traybake takes around 30 minutes from beginning to end. This recipe makes 2 servings with 906 calories, 40g of protein, and 68g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have maple syrup, sausages, g pouch puy lentils, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. Lentil Sausage Soup, Sausage and Lentil Soup, and Lentil-Sausage Casserole are very similar to this recipe.

Instructions

Heat oven to 200C/180C fan/gas

Equipment you will use

Oven

Quarter the onions, leaving the root intact so they dont fall apart during cooking.

Ingredients you will need

Onion

Heat a griddle pan to high. Griddle the onions to char them, then remove and set aside. Repeat with the sausages you dont need to cook them through at this point, just brown them.

Ingredients you will need

Sausage

Onion

Equipment you will use

Frying Pan

Tip the lentils into a roasting tin and add any juices from the griddle pan, the vinegar and some seasoning, then toss together. Arrange the onion wedges and sausages on top.

Ingredients you will need

Seasoning