Sausage and Clams with Chickpeas

Name: Sausage and Clams with Chickpeas
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 439 grams chickpeas (garbanzo beans), rinsed and drained; 397 grams fat-free, less-sodium chicken broth; 3 garlic cloves, chopped; 340 grams hot turkey Italian sausage; 283 grams cups chopped kale (about; 16 littleneck clams; 2 Tbsps Madeira wine or dry sherry; 118 milliliters chopped onion; 0 teaspoons salt

Sausage and Clams with Chickpeas might be just the main course you are searching for. One portion of this dish contains approximately 23g of protein, 11g of fat, and a total of 294 calories. This gluten free and dairy free recipe serves 4. From preparation to the plate, this recipe takes around 35 minutes. Head to the store and pick up kale, turkey sausage, madeira wine, and a few other things to make it today.

Instructions

Heat a Dutch oven over high heat. Coat pan with cooking spray.

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Cooking Spray

Equipment you will use

Dutch Oven

Frying Pan

Remove casings from sausage.

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Sausage

Add sausage to pan; cook 4 minutes or until browned, stirring to crumble. Reduce heat to medium. Stir in chopped onion and garlic; cook 1 minute, stirring occasionally.

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Sausage

Garlic

Onion

Equipment you will use

Frying Pan

Add Madeira; cook 1 minute or until liquid evaporates.

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Madeira

Add kale, salt, and chicken broth; cover, reduce heat, and simmer 15 minutes. Stir in clams and chickpeas; cook, covered, 10 minutes or until shells open. Discard any unopened shells.

Ingredients you will need

Chicken Broth