Sausage and Artichoke Ragout

Sausage and Artichoke Ragout
Need a gluten free, dairy free, and primal main course? Sausage and Artichoke Ragout could be a tremendous recipe to try. This recipe serves 4. One portion of this dish contains approximately 20g of protein, 48g of fat, and a total of 626 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have artichoke hearts, onion, roma tomatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Pour 1 tablespoon oil into a 10- to 12-inch ovenproof frying pan (with sides at least 2 1/2 in. tall) over high heat; when hot, add sausages and turn until browned all over, about 5 minutes.
Ingredients you will need
SausageSausage
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Transfer to a board. Slice on the diagonal 1/2 inch thick.
3
Meanwhile, add onion and garlic to pan (if no fat is left in pan, add a little more oil) and stir occasionally until they begin to brown, 4 to 5 minutes.
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GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add wine, broth, and artichoke hearts; bring to a boil and stir occasionally until liquid is reduced by about half, 10 to 12 minutes.
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Artichoke HeartsArtichoke Hearts
BrothBroth
WineWine
5
Add sausages, tomatoes, olives, rosemary, and oregano; bring to a simmer, lower heat, and cook, stirring often, 5 minutes.
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RosemaryRosemary
SausageSausage
TomatoTomato
OreganoOregano
OlivesOlives
6
Add salt and pepper to taste.
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Salt And PepperSalt And Pepper

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score10
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