Saucy Chicken with Pinto Beans and Rice

Saucy Chicken with Pinto Beans and Rice
One portion of this dish contains approximately 7g of protein, 5g of fat, and a total of 99 calories. This recipe serves 50. A mixture of jalapeã±o pepper, tomato sauce, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 50 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Heat dressing in large deep skillet or Dutch oven on medium-high heat.
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Dutch OvenDutch Oven
Frying PanFrying Pan
2
Add chicken; cook 10 min. or until evenly browned, turning occasionally.
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Whole ChickenWhole Chicken
3
Remove chicken from skillet; cover to keep warm.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
4
Add onions, bell peppers and ham to skillet; cook and stir 5 min. or until vegetables are crisp-tender. Stir in beans, tomato sauce and jalapeno peppers.
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Jalapeno PepperJalapeno Pepper
Bell PepperBell Pepper
Tomato SauceTomato Sauce
VegetableVegetable
OnionOnion
BeansBeans
HamHam
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Frying PanFrying Pan
5
Add chicken.
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Whole ChickenWhole Chicken
6
Bring to boil. Reduce heat to low; cover. Simmer 25 min. or until chicken is cooked through (170F).
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Whole ChickenWhole Chicken
7
Serve over the rice.
Ingredients you will need
RiceRice
DifficultyExpert
Ready In50 m.
Servings50
Health Score1
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