Sardine Factory Cioppino

Name: Sardine Factory Cioppino
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams firm-ripe tomatoes, rinsed and chopped, or 1 can (14 1/2 oz.) diced tomatoes; 680 grams clams in shells (1 to 1 1/2 in. wide), suitable for steaming; 454 grams loaf crusty bread; 473 milliliters dry white wine; 907 grams cooked Dungeness crab , cleaned and cracked; 2 Tbsps minced fresh basil leaves or 2 teaspoons dried basil; 1 Tbsp minced garlic; 6 servings Lemon wedges; 1 Tbsp olive oil; 142 grams cup chopped onion; 59 milliliters chopped parsley; 1 teaspoons pepper; 6 servings Salt; 227 grams scallops (1 1/2 in. wide); 118 milliliters tomato paste; 454 grams firm, white-fleshed fish such as halibut

Need a dairy free and pescatarian main course? Sardine Factory Cioppino could be a great recipe to try. This recipe serves 6. One serving contains 605 calories, 60g of protein, and 7g of fat. Head to the store and pick up canned tomatoes, pepper, dungeness crab, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Pour olive oil into a 5- to 6-quart pan over medium-high heat; when hot, add onion and garlic and stir often until onion is limp, 3 to 5 minutes.

Ingredients you will need

Olive Oil

Garlic

Onion

Equipment you will use

Frying Pan

Add wine, tomatoes (with their juice if canned), tomato paste, basil, and pepper; bring mixture to a boil over high heat, then reduce heat and simmer, stirring often, for 10 minutes.

Ingredients you will need

Tomato Paste

Tomato

Pepper

Basil

Juice

Wine

Add salt to taste.

Ingredients you will need

Salt

Meanwhile, rinse and drain fish, shrimp, scallops, and crab; cut fish into 1- to 2-inch pieces. Scrub clams. Gently stir fish, shrimp, scallops, and clams into tomato broth; cover and simmer just until fish, shrimp, and scallops are opaque but still moist-looking in center of thickest part (cut to test) and clams have popped open, 7 to 9 minutes. Discard any clams that don't open.

Ingredients you will need

Scallops