Sarasota's Light Version of Pasta Caesar Salad With Chicken

Name: Sarasota's Light Version of Pasta Caesar Salad With Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 teaspoon anchovy paste; 1 bunch arugula; 170 grams cavatappi pasta; 2 Tbsps chicken broth; 227 grams chicken tenders, cut in 3-inch pieces; 1 egg, beaten well; 1 Tbsp minced garlic; 1 teaspoons ground black pepper; 237 milliliters italian seasoned breadcrumbs; 1 teaspoons kosher salt; 1 Tbsp lemon juice; 4 Tbsps mayonnaise; 2 Tbsps olive oil, to saute the chicken in; 4 Tbsps parmesan cheese, as a garnish; 2 Tbsps parsley; 1 teaspoons pepper; 1 teaspoons red pepper flakes; 1 teaspoons salt

Sarasota's Light Version of Pasta Caesar Salad With Chicken might be just the main course you are searching for. One serving contains 547 calories, 27g of protein, and 24g of fat. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. A mixture of pepper flakes, salt, chicken broth, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. This recipe is typical of American cuisine.