Salmon with Orange-Fennel Sauce

Name: Salmon with Orange-Fennel Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 1 teaspoon fennel seeds, crushed; 1 teaspoon chopped fresh rosemary; 118 milliliters fresh orange juice; 2 teaspoons grated orange rind; 680 grams salmon fillets (about 1 inch thick); 0 teaspoons salt

Salmon with Orange-Fennel Sauce is a gluten free, dairy free, and primal recipe with 4 servings. This recipe covers 26% of your daily requirements of vitamins and minerals. This main course has 258 calories, 34g of protein, and 11g of fat per serving. If you have pepper, fennel seeds, salmon fillets, and a few other ingredients on hand, you can make it. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Combine first 4 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator 20 minutes, turning once.

Ingredients you will need

Fish

Equipment you will use

Ziploc Bags

Prepare broiler.

Equipment you will use

Broiler

Remove fish from bag, reserving marinade.

Ingredients you will need

Marinade

Fish

Place fish, skin sides down, on a broiler pan coated with cooking spray; sprinkle with salt and pepper. Broil 10 minutes or until fish flakes easily when tested with a fork.

Ingredients you will need

Salt And Pepper

Cooking Spray

Fish

Equipment you will use

Broiler Pan

Bring reserved marinade to a boil in a small saucepan. Reduce heat, and simmer 3 minutes.

Ingredients you will need

Marinade

Equipment you will use

Sauce Pan

Serve sauce with fish.

Ingredients you will need

Sauce

Fish

Equipment

Ingredients

Servings:

0teaspoons

black pepper 1teaspoon

fennel seeds, crushed 1teaspoon

chopped fresh rosemary 118milliliters

fresh orange juice 2teaspoons

grated orange rind 680grams

salmon fillets (about 1 inch thick)0teaspoons

salt

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Foley Estate Winery Sta. Rita Hills Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.