Salmon with Agrodolce Sauce

Name: Salmon with Agrodolce Sauce
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 158 milliliters balsamic vinegar; 3 Tbsps olive oil, divided; 2 mediums red onions (about 1 pound total), each cut into 8 wedges; 680 grams salmon fillets (1 inch thick) with skin; 1 teaspoon sugar; 1 Tbsp unsalted butter

You can never have too many main course recipes, so give Salmon with Agrodolce Sauce a try. Watching your figure? This gluten free and pescatarian recipe has 423 calories, 35g of protein, and 24g of fat per serving. This recipe serves 4. If you have butter, olive oil, sugar, and a few other ingredients on hand, you can make it. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

Heat 1 tablespoon oil in a 12-inch nonstick skillet over medium heat until hot. Pat salmon dry and sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper, then cook, skin side up, until undersides form a golden crust, 12 to 15 minutes. Turn fish over and cook until just cooked through, about 3 minutes more.

Ingredients you will need

Pepper

Salmon

Crust

Fish

Salt

Cooking Oil

Equipment you will use

Frying Pan

Meanwhile, heat remaining 2 tablespoons oil in a large skillet over medium-high heat until it shimmers, then sauté onions until golden brown and crisp-tender, 6 to 8 minutes. Stir in vinegar, sugar, and 1/2 teaspoon salt and cook until sauce is syrupy, about 2 minutes.

Ingredients you will need

Vinegar

Onion

Sauce

Sugar

Salt

Cooking Oil

Equipment you will use

Frying Pan

Remove from heat and stir in butter.

Ingredients you will need

Butter

Spoon onions with sauce onto plates and top with salmon, skin side down.

Ingredients you will need

Onion

Salmon

Sauce

Per serving: 417 calories, 24g fat (5g saturated), 100mg cholesterol, 959mg sodium, 14g carbohydrates, 1g fiber, 34g protein See Nutrition Data's complete analysis of this recipe ›

Nutrition Data

Equipment

Frying Pan

Ingredients

Servings:

158milliliters

balsamic vinegar 3Tbsps

olive oil, divided 2mediums

red onions (about 1 pound total), each cut into 8 wedges 680grams

salmon fillets (1 inch thick) with skin 1teaspoon

sugar 1Tbsp

unsalted butter

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Hanna Chardonnay. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 20 dollars per bottle.