Salmon Cobb Salad

Name: Salmon Cobb Salad
Prep time: 23 min
Cook time: 23 min
Total time: 23 min
Yield: 4
Cuisine: American
Ingredients: 142 grams package arugula, thoroughly washed; 2 avocados, sliced; 4 servings Yogurt-Basil Vinaigrette; 4 slices fully cooked bacon slices, chopped; 113 grams crumbled goat cheese; 1 Tbsp olive oil; 2 teaspoons olive oil; 0 teaspoons pepper; 237 milliliters drained and chopped jarred roasted red bell peppers; 454 grams salmon fillets; 0 teaspoons salt; 1 teaspoons salt; 1 large sweet onion

Salmon Cobb Salad might be just the main course you are searching for. This recipe makes 4 servings with 580 calories, 34g of protein, and 43g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. It is an expensive recipe for fans of American food. It is a good option if you're following a gluten free and primal diet. Head to the store and pick up salt, goat cheese, bacon, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 23 minutes.

Instructions

Season salmon fillets with 3/4 tsp. salt and 1/4 tsp. pepper. Cook salmon, covered, in 1 Tbsp. hot olive oil in a large skillet over medium heat 8 to 10 minutes on each side or until done.

Ingredients you will need

Salmon

Olive Oil

Pepper

Salt

Equipment you will use

Frying Pan

Cut onion into 1/4-inch-thick slices.

Ingredients you will need

Onion

Brush with 2 tsp. olive oil, and sprinkle with 1/4 tsp. salt and 1/4 tsp. pepper.

Ingredients you will need

Olive Oil

Pepper

Salt

Heat a grill pan over medium-high heat; cook onion slices 4 to 5 minutes on each side or until lightly charred and tender.

Ingredients you will need

Onion

Equipment you will use

Grill Pan

Arrange arugula on a serving platter; top with onions, salmon, avocados, and next 3 ingredients.

Ingredients you will need

Avocado

Arugula

Onion

Salmon

Drizzle with Yogurt-Basil Vinaigrette.

Ingredients you will need

Vinaigrette

Yogurt

Basil

Equipment

Frying Pan

Grill Pan

Ingredients

Servings:

142grams

package arugula, thoroughly washed 2

avocados, sliced 4servings

Yogurt-Basil Vinaigrette 4slices

fully cooked bacon slices, chopped 113grams

crumbled goat cheese 1Tbsp

olive oil 2teaspoons

olive oil 0teaspoons

pepper 237milliliters

drained and chopped jarred roasted red bell peppers 454grams

salmon fillets 0teaspoons

salt 1teaspoons

salt 1large

sweet onion

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The GEN5 Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.