Saffron Rice Pilaf

Saffron Rice Pilaf
Saffron Rice Pilaf might be just the side dish you are searching for. One serving contains 227 calories, 6g of protein, and 3g of fat. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 12. Head to the store and pick up onion, cinnamon stick, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Preheat the oven to 37
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OvenOven
2
In a large enameled cast-iron casserole, heat the olive oil.
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Olive OilOlive Oil
3
Add the onion, cinnamon and saffron and cook over moderate heat, stirring, until the onion is softened but not browned, about 5 minutes.
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CinnamonCinnamon
SaffronSaffron
OnionOnion
4
Add the rice and stir for 1 minute to coat the rice with the oil.
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RiceRice
Cooking OilCooking Oil
5
Add the chicken stock, salt and a pinch of pepper and bring to a boil over high heat. Simmer for 2 minutes, stirring occasionally. Cover, transfer to the oven and bake for 15 minutes.
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Chicken StockChicken Stock
PepperPepper
SaltSalt
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OvenOven
6
Remove the casserole from the oven and let stand, covered, for up to 30 minutes. Fluff the rice with a fork before serving.
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RiceRice
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OvenOven
7
Notes: ONE SERVING: Calories 221 kcal, Total Fat 6 gm, Saturated Fat 1 gm

Equipment

DifficultyHard
Ready In45 m.
Servings12
Health Score38
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