Rosemary-skewered Swordfish

Rosemary-skewered Swordfish
Rosemary-skewered Swordfish might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, whole 30, and pescatarian recipe has 541 calories, 38g of protein, and 30g of fat per serving. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have baking potatoes, olive oil, salt, and a few other ingredients on hand, you can make it. To use up the lemon rind you could follow this main course with the Lemon-Almond Cake with Lemon Curd Filling as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Strip rosemary leaves from branches, leaving 2 inches of leaves at tip of stems; chop leaves to measure 2 tablespoons.
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RosemaryRosemary
2
Whisk together chopped rosemary, garlic, and next 5 ingredients in a small bowl.
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RosemaryRosemary
GarlicGarlic
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WhiskWhisk
BowlBowl
3
Alternately thread fish, potato, tomatoes, and onion onto rosemary skewers.
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RosemaryRosemary
TomatoTomato
PotatoPotato
OnionOnion
FishFish
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SkewersSkewers
4
Place in a 13- by 9-inch baking dish, and add marinade. Turn skewers gently in marinade to coat.
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MarinadeMarinade
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SkewersSkewers
5
Let stand 15 to 20 minutes.
6
Grill, covered with lid, over medium-high heat (350 to 40
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7
6 minutes on one side. Turn carefully, and grill 6 additional minutes.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.
Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris
Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris
DifficultyHard
Ready In45 m.
Servings4
Health Score50
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