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Rosemary-Mustard Lamb Chops

Rosemary-Mustard Lamb Chops
Rosemary-Mustard Lamb Chops is a gluten free, dairy free, and primal side dish. This recipe makes 4 servings with 49 calories, 6g of protein, and 2g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. A mixture of dijon mustard, rosemary, salt, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Combine first 5 ingredients in a small bowl; stir well. Rub mixture evenly over both sides of lamb chops.
Ingredients you will need
Lamb ChopLamb Chop
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
2
Place chops on a baking sheet or platter; cover and marinate in refrigerator at least 30 minutes.
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Baking SheetBaking Sheet
3
Prepare grill.
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GrillGrill
4
Place chops on grill rack coated with cooking spray; cover and grill 8 minutes on each side or until desired degree of doneness.
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Cooking SprayCooking Spray
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GrillGrill
5
Note: To prepare indoors, place a grill pan over high heat until hot; coat with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Grill PanGrill Pan
6
Add lamb, and cook 8 minutes on each side or until desired degree of doneness.
Ingredients you will need
LambLamb
7
carbo rating: 1
DifficultyMedium
Ready In45 m.
Servings4
Health Score4
Dairy FreeGluten Free
DietsGluten FreeDairy Free
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