Roasted Salmon with Red Pepper and Corn Relish

Roasted Salmon with Red Pepper and Corn Relish
Roasted Salmon with Red Pepper and Corn Relish might be just the main course you are searching for. This recipe serves 10. One portion of this dish contains approximately 31g of protein, 21g of fat, and a total of 404 calories. From preparation to the plate, this recipe takes around 45 minutes. If you have coriander seeds, green onions, honey, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
Toast coriander seeds in small skillet over medium heat until aromatic, stirring frequently, about 2 minutes. Cool slightly. Crush in mortar with pestle.Char bell peppers over gas flame or under broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed peppers; cut into 1/2-inch pieces. Set aside.
Ingredients you will need
Whole Coriander SeedsWhole Coriander Seeds
Bell PepperBell Pepper
PeppersPeppers
ToastToast
Equipment you will use
BroilerBroiler
Frying PanFrying Pan
Mortar And PestleMortar And Pestle
2
Heat 2 tablespoons oil in heavy large skillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add corn and green onions and saut until corn begins to brown in spots, about 5 minutes.
Ingredients you will need
Green OnionsGreen Onions
CornCorn
4
Add garlic and thyme; saut 2 minutes.
Ingredients you will need
GarlicGarlic
ThymeThyme
5
Add wine and stir until liquid evaporates, about 1 minute.
Ingredients you will need
WineWine
6
Remove from heat. Stir in bell peppers, lemon juice, honey and remaining 2 tablespoons olive oil.
Ingredients you will need
Bell PepperBell Pepper
Lemon JuiceLemon Juice
Olive OilOlive Oil
HoneyHoney
7
Add 1 1/2 teaspoons crushed coriander seeds. DO AHEAD Relish can be made 8 hours ahead. Cover and refrigerate. Stir over medium heat until heated through before serving. Stir parsley into relish. Season to taste with salt and pepper.Preheat oven to 400F. Line large baking sheet with foil.
Ingredients you will need
Whole Coriander SeedsWhole Coriander Seeds
Salt And PepperSalt And Pepper
ParsleyParsley
RelishRelish
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
8
Mix first 5 ingredients and remaining crushed coriander seeds in medium bowl.
Ingredients you will need
Whole Coriander SeedsWhole Coriander Seeds
Equipment you will use
BowlBowl
9
Brush salmon all over with mixture.
Ingredients you will need
SalmonSalmon
10
Transfer to prepared baking sheet. Roast salmon until opaque in center, about 10 minutes.
Ingredients you will need
SalmonSalmon
Equipment you will use
Baking SheetBaking Sheet
11
Transfer to platter. Spoon relish over salmon and serve.
Ingredients you will need
RelishRelish
SalmonSalmon

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hahn Winery Santa Lucia Highlands Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Hahn Winery Santa Lucia Highlands Chardonnay
Hahn Winery Santa Lucia Highlands Chardonnay
Rich and layered, with silky notes of peach, nectarine, ripe pear and vanilla.
DifficultyHard
Ready In45 m.
Servings10
Health Score66
Magazine