Roasted Free Range Chicken
Roasted Free Range Chicken might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 719 calories, 12g of protein, and 65g of fat per serving. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up chicken stock, wine, onion, and a few other things to make it today. To use up the potato you could follow this main course with the Sweet Potato Pie as a dessert. From preparation to the plate, this recipe takes approximately 9 hours and 45 minutes.
Instructions
Butcher, or bone, the chickens so you have 4 halves with only the wing bones remaining. Marinate the chicken overnight in the wine, oil, rosemary, and garlic.
Dice the pancetta and render it almost fully, put aside. Roast the whole garlic cloves until they are soft (foil works well) and put aside. Gather rosemary and put aside.
In a large saute pan, brown onions and garlic in olive oil.
Add chicken stock and rosemary and reduce ingredients over heat by half.
Remove rosemary stems, and puree sauce until smooth and put aside.
In 2 large very hot oven proof saute pans place 2 chickens halves in each, with some olive oil.
Place them skin side down, shake to ensure there's no sticking.
Place on floor of a very hot oven, and roast until skin is crisp, and chicken is fully cooked.
Place several spoonfuls of sauce on plate, then your favorite type of potato next the chicken.
Add the pancetta, roasted garlic cloves, and fresh rosemary garnish.