Roasted Fennel and Red Onion Salmon
You can never have too many main course recipes, so give Roasted Fennel and Red Onion Salmon a try. This recipe serves 4. One portion of this dish contains about 36g of protein, 13g of fat, and a total of 329 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. If you have pepper, salmon fillets, kosher salt, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 10 minutes.
Instructions
Heat oven to 400 F.In a roasting pan, toss the fennel, onion, garlic, tomatoes, thyme, 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, and the oil.
Spread evenly and roast for 20 minutes.Move the vegetables to side of pan, add the salmon, then redistribute the vegetables around the salmon. Squeeze the lemon halves over the salmon.
Sprinkle the salmon with the remaining salt and pepper. Return to oven and roast until the salmon is the same color throughout and flakes easily, 10 to 12 minutes.
Serve immediately, with the rice, if desired.Tip: When estimating how long to cook fish, allow about 10 minutes for each inch of thickness.