Roasted Eggplant Salad (Baingan Bharta)

Roasted Eggplant Salad (Baingan Bharta)
Need a gluten free and vegetarian main course? Roasted Eggplant Salad (Baingan Bharta) could be an amazing recipe to try. This recipe serves 4. One portion of this dish contains roughly 13g of protein, 8g of fat, and a total of 195 calories. Head to the store and pick up cilantro leaves and stems, peanut oil, onion, and a few other things to make it today. To use up the peanut oil you could follow this main course with the Salted Peanut Toffee Cookies as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes.

Instructions

1
Preheat the oven to 500 degrees F.
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OvenOven
2
Line a baking sheet with foil. Make 3 slashes in each eggplant, from top to tail, equally distanced around the eggplant. Rub the eggplants with a little peanut oil. Sit them on the baking sheet and roast until soft all the way to the center and the skin is brown, about 45 minutes, rotating the pan and flipping the eggplants halfway through.
Ingredients you will need
Peanut OilPeanut Oil
EggplantEggplant
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
Frying PanFrying Pan
3
Remove from the oven and cool.
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OvenOven
4
Once cool, skin the eggplant. Chop the flesh until it's relatively smooth but not mushy.
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EggplantEggplant
5
In a large skillet, warm the peanut oil over medium-high heat. Once the oil is shimmering, add the onion and saute until it turns golden brown.
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Peanut OilPeanut Oil
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
6
Add the eggplant flesh, garlic, chile and cilantro leaves. Cook 2 minutes.
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Fresh CilantroFresh Cilantro
EggplantEggplant
GarlicGarlic
Chili PepperChili Pepper
7
Add a splash of water if it begins to stick.
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WaterWater
8
Add the turmeric, cumin, and 2 teaspoons of salt. Stir and cook another 5 minutes.
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TurmericTurmeric
CuminCumin
SaltSalt
9
Turn off the heat.
10
Add the yogurt and stir to combine. Taste for seasoning, and garnish with cilantro leaves and a sprinkle of ground cumin.
Ingredients you will need
Fresh CilantroFresh Cilantro
Ground CuminGround Cumin
SeasoningSeasoning
YogurtYogurt
11
Serve either warm or slightly chilled.
DifficultyExpert
Ready In1 h, 25 m.
Servings4
Health Score14
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