Roasted Chicken with Star Anise Sauce, Ginger Carrots and Snap Peas

Roasted Chicken with Star Anise Sauce, Ginger Carrots and Snap Peas
Roasted Chicken with Star Anise Sauce, Ginger Carrots and Snap Peas might be a good recipe to expand your main course recipe box. This recipe serves 4. One portion of this dish contains around 40g of protein, 32g of fat, and a total of 573 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 3 hours. If you have salt, garlic, honey, and a few other ingredients on hand, you can make it. To use up the rice wine vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert. It is a good option if you're following a gluten free diet.

Instructions

1
For the chicken: Preheat the oven to 400 degrees F.
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Whole ChickenWhole Chicken
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OvenOven
2
Clean the chicken and sprinkle the entire bird, inside and out, with salt and pepper. Stuff the bird with the oranges, garlic, onions, celery, rosemary and thyme.
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Salt And PepperSalt And Pepper
RosemaryRosemary
Whole ChickenWhole Chicken
OrangeOrange
CeleryCelery
GarlicGarlic
OnionOnion
ThymeThyme
3
Place the chicken on a rack in a roasting pan and bake for 20 minutes. If the chicken is browning too quickly, turn the oven down to 375 degrees F and cook until the internal temperature of the chicken is 165 degrees, about 1 hour 20 minutes.
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Whole ChickenWhole Chicken
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Roasting PanRoasting Pan
OvenOven
4
Remove the chicken from the oven, tent with foil and let rest 30 minutes. While the chicken is cooking, work on the garnishes.
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Whole ChickenWhole Chicken
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Aluminum FoilAluminum Foil
OvenOven
5
For the snow peas and carrots: Fill a large pot with water, season with salt and bring to a boil. Prepare an ice bath by placing ice cubes and water in a bowl. Set aside. Dump the snap peas into the boiling water and cook until al dente. Be sure to test the peas as they are cooking to prevent them from overcooking. Use a slotted spoon to remove the snow peas from the water and plunge into the ice bath.
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Peas And CarrotsPeas And Carrots
IceIce
Sugar Snap PeasSugar Snap Peas
Snow PeasSnow Peas
WaterWater
PeasPeas
SaltSalt
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Slotted SpoonSlotted Spoon
BowlBowl
PotPot
6
Remove from the ice when cool and reserve until service.
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IceIce
7
Put the carrots, ginger, 1 teaspoon salt, 2 teaspoons butter and brown sugar in a saute pan and add water until the carrots are barely covered. The carrots should be in a single layer. Put on high heat and cook until all the water is nearly evaporated. Cover and set aside for service.
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Brown SugarBrown Sugar
CarrotCarrot
ButterButter
GingerGinger
WaterWater
SaltSalt
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Frying PanFrying Pan
1
Combine the stock, soy sauce, anise seeds, honey, vinegar, sesame oil and thyme and reduce until the sauce coats the back of a spoon.
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AniseAnise
Sesame OilSesame Oil
Soy SauceSoy Sauce
VinegarVinegar
HoneyHoney
SauceSauce
StockStock
ThymeThyme
2
Once the chicken has rested, carve the bird by removing the legs from the thighs and slicing the breasts in half.
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Whole ChickenWhole Chicken
3
Pour any juices that have collected in the pan into the sauce and hold warm over low heat.
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SauceSauce
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Frying PanFrying Pan
4
To finish the snap peas, heat a saute pan over medium heat and add 1 tablespoon butter. Once it is bubbly, add the garlic and snap peas. Season with salt and pepper. To finish the carrots, gently reheat over medium heat and add the remaining 1 tablespoon butter to moisten.
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Salt And PepperSalt And Pepper
Sugar Snap PeasSugar Snap Peas
CarrotCarrot
ButterButter
GarlicGarlic
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Frying PanFrying Pan
5
Once everything is hot, serve a piece of white and dark meat garnished with the carrots, snap peas and drizzled with the sauce.
Ingredients you will need
Sugar Snap PeasSugar Snap Peas
CarrotCarrot
SauceSauce
MeatMeat
DifficultyExpert
Ready In3 hrs
Servings4
Health Score32
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