Roasted Chicken Breasts with Orange, Cardamom and Turmeric

Roasted Chicken Breasts with Orange, Cardamom and Turmeric
Roasted Chicken Breasts with Orange, Cardamom and Turmeric might be just the main course you are searching for. Watching your figure? This gluten free recipe has 783 calories, 37g of protein, and 24g of fat per serving. This recipe covers 42% of your daily requirements of vitamins and minerals. This recipe serves 2. A mixture of orange zest, olive oil, shallot, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the orange zest you could follow this main course with the Orange-Infused Dark Chocolate Ice Cream with Toasted Walnuts as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Preheat the oven to 500 degrees F.
Equipment you will use
OvenOven
2
In the bottom of a foil-lined broiler pan, toss the potato slices with a generous drizzle of olive oil and some salt and pepper, to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
PotatoPotato
Equipment you will use
Broiler PanBroiler Pan
Aluminum FoilAluminum Foil
3
In a small bowl, stir together the butter, shallots, garlic, cardamom, orange zest, orange juice, turmeric, garam masala and salt and pepper, to taste. Separate the skin from chicken flesh using your index finger, moving it back and forth. Do not remove the skin completely, just make a pocket. Spoon half of the butter mixture under skin of 1 breast, smoothing it out with your index finger. Repeat with other chicken breast.
Ingredients you will need
Salt And PepperSalt And Pepper
Chicken BreastChicken Breast
Garam MasalaGaram Masala
Orange JuiceOrange Juice
Orange ZestOrange Zest
CardamomCardamom
ShallotShallot
TurmericTurmeric
Whole ChickenWhole Chicken
ButterButter
GarlicGarlic
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BowlBowl
4
Put a rack over the potatoes in the broiler pan and arrange the chicken on the rack. Roast until the chicken registers 160 degrees F on an instant-read thermometer, and the potatoes are tender.
Ingredients you will need
PotatoPotato
Whole ChickenWhole Chicken
Equipment you will use
Broiler PanBroiler Pan
Kitchen ThermometerKitchen Thermometer
5
Remove from the oven and transfer the chicken and potatoes to a serving platter. Allow to rest for 5 minutes then serve.
Ingredients you will need
PotatoPotato
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
DifficultyMedium
Ready In40 m.
Servings2
Health Score70
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