Roasted Branzino With A Salt Crust

Name: Roasted Branzino With A Salt Crust
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 3
Cuisine: Global
Ingredients: 2 bay leaves; 680 grams branzino (striped sea bass or other white fish) gutted and scaled; 2 Tbsps butter; 10 larges egg whites; 2 large cloves garlic, sliced; 1 kilograms box sea or Kosher salt; 4 slices thin slices fresh lemon; 1 large Zest and juice from half of lemon; 5 Tbsps extra-virgin olive oil; 2 Tbsps chopped oregano; 4 sprigs fresh oregano; 4 sprigs parsley; 3 servings Salt and pepper

Roasted Branzino With A Salt Crust might be just the main course you are searching for. This recipe makes 3 servings with 572 calories, 52g of protein, and 37g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. Head to the store and pick up bay leaves, lemon, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet.

Ingredients

Servings:

bay leaves 680grams

branzino (striped sea bass or other white fish) gutted and scaled 2Tbsps

butter 10larges

egg whites 2large cloves

garlic, sliced 1kilograms

box sea or Kosher salt 4slices

thin slices fresh lemon 1large

Zest and juice from half of lemon 5Tbsps

extra-virgin olive oil 2Tbsps

chopped oregano 4sprigs

fresh oregano 4sprigs

parsley 3servings

Salt and pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Seabass works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Loveblock Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.