Roasted Almonds
Roasted Almonds requires around 45 minutes from start to finish. This recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 224 calories, 8g of protein, and 20g of fat. This recipe serves 12. Only A mixture of almonds, ground pepper, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, fodmap friendly, and vegetarian diet. It works well as a very budget friendly hor d'oeuvre.
Instructions
Combine all ingredients in a large bowl; stir well.
Spread nuts on a jelly-roll pan.
Bake at 350 for 18 to 20 minutes or until toasted, stirring twice. Cool completely in pan on a wire rack. Store in an airtight container.
Hunger Smashing Almonds: Almonds contain more disease-fighting vitamin E than any other nut, and more than 90% of the fat is unsaturated, which is the heart-healthy kind. In addition, a handful of nuts can really satisfy your hunger, and the high fat content keeps you fuller longer, resulting in less eating overall. Roasting almonds, as in this recipe, helps release flavor compounds that make for a richer, more nutty taste.