Roast Chicken

Roast Chicken
Roast Chicken might be just the main course you are searching for. One serving contains 1160 calories, 95g of protein, and 84g of fat. This gluten free, primal, and fodmap friendly recipe serves 6. Head to the store and pick up kosher salt, butter, chicken, and a few other things to make it today. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.

Instructions

1
Rub or pat salt onto breast, legs, andthighs of chicken.
Ingredients you will need
Whole ChickenWhole Chicken
SaltSalt
Dry Seasoning RubDry Seasoning Rub
2
Place chicken in a largeresealable plastic bag. Set open bag in alarge bowl, keeping chicken breast side up.Chill for at least 8 hours and up to 2 days.
Ingredients you will need
Chicken BreastChicken Breast
Whole ChickenWhole Chicken
Equipment you will use
Ziploc BagsZiploc Bags
BowlBowl
3
Arrange a rack in upper third of oven;preheat to 500°F. Set a wire rack in a largeheavy roasting pan.
Equipment you will use
Roasting PanRoasting Pan
Wire RackWire Rack
OvenOven
4
Remove chicken frombag. Pat dry with paper towels (do notrinse).
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Paper TowelsPaper Towels
5
Place chicken, breast side up, onprepared rack. Loosely tie legs togetherwith kitchen twine and tuck wing tips under.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Kitchen TwineKitchen Twine
6
Brush chicken all over with some of thebutter.
Ingredients you will need
Whole ChickenWhole Chicken
7
Pour 1 cup water into pan.
Ingredients you will need
WaterWater
Equipment you will use
Frying PanFrying Pan
8
Roast chicken, brushing with butter after15 minutes, until skin is light golden brownand taut, about 30 minutes. Reduce oventemperature to 350°F.
Ingredients you will need
Roasted ChickenRoasted Chicken
ButterButter
9
Remove chicken fromoven and brush with more butter.
Ingredients you will need
Whole ChickenWhole Chicken
ButterButter
10
Let restfor 15-20 minutes.
11
Return chicken to oven; roast, bastingwith butter every 10 minutes, until skin isgolden brown and a thermometer insertedinto the thickest part of the thigh registers165°F, 40-45 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
ButterButter
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
12
Let rest for 20minutes. Carve and serve with pan juices.
Equipment you will use
Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings6
Health Score23
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