Roast Chicken
Roast Chicken might be just the main course you are searching for. One serving contains 1160 calories, 95g of protein, and 84g of fat. This gluten free, primal, and fodmap friendly recipe serves 6. Head to the store and pick up kosher salt, butter, chicken, and a few other things to make it today. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.
Instructions
Rub or pat salt onto breast, legs, andthighs of chicken.
Place chicken in a largeresealable plastic bag. Set open bag in alarge bowl, keeping chicken breast side up.Chill for at least 8 hours and up to 2 days.
Arrange a rack in upper third of oven;preheat to 500°F. Set a wire rack in a largeheavy roasting pan.
Remove chicken frombag. Pat dry with paper towels (do notrinse).
Place chicken, breast side up, onprepared rack. Loosely tie legs togetherwith kitchen twine and tuck wing tips under.
Brush chicken all over with some of thebutter.
Pour 1 cup water into pan.
Roast chicken, brushing with butter after15 minutes, until skin is light golden brownand taut, about 30 minutes. Reduce oventemperature to 350°F.
Remove chicken fromoven and brush with more butter.
Let restfor 15-20 minutes.
Return chicken to oven; roast, bastingwith butter every 10 minutes, until skin isgolden brown and a thermometer insertedinto the thickest part of the thigh registers165°F, 40-45 minutes.
Let rest for 20minutes. Carve and serve with pan juices.