Rice, Bean, and Spinach Salad

Rice, Bean, and Spinach Salad
Rice, Bean, and Spinach Salad requires approximately 45 minutes from start to finish. This recipe serves 6. One portion of this dish contains roughly 11g of protein, 8g of fat, and a total of 287 calories. If you have spinach leaves, ground cinnamon, carrot, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Heat a large saucepan coated with cooking spray over medium heat.
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Cooking SprayCooking Spray
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Sauce PanSauce Pan
2
Add sausage and garlic; saut 1 minute.
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SausageSausage
GarlicGarlic
3
Add broth and the next 8 ingredients (broth through beans); bring to a boil. Reduce heat, and simmer 10 minutes.
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4
Combine the sausage mixture and rice in a bowl; cover and chill. Stir remaining ingredients into salad just before serving.
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RiceRice
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Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score13
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