Rice and Lentils with Spicy Tomato Sauce
For 72 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 8. One serving contains 336 calories, 11g of protein, and 8g of fat. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. It is a good option if you're following a vegan diet. Head to the store and pick up onion, water, olive oil, and a few other things to make it today.
Instructions
To prepare sauce, heat 1 tablespoon oil in a large saucepan over medium heat.
Add chopped onion to pan, and cook for 15 minutes or until golden, stirring occasionally.
Add garlic; cook for 2 minutes. Stir in 1/2 teaspoon salt, peppers, and tomatoes; cook 10 minutes or until slightly thick.
Transfer tomato mixture to a food processor; process 1 minute or until smooth. Keep warm. Wipe skillet dry with paper towels.
To prepare koshari, heat 3 tablespoons oil in pan over medium heat.
Add sliced onion; cook 15 minutes or until deep golden brown, stirring frequently.
Remove onion with a slotted spoon to several layers of paper towels; set aside. Return pan to medium heat.
Add vermicelli; saut 2 minutes or until golden brown, stirring frequently. Set aside.
Combine 5 cups water and lentils in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 30 minutes or until lentils are tender.
Remove from heat; add vermicelli, stirring well to combine. Wrap a clean kitchen towel around lid, and cover lentil mixture; let stand for 10 minutes or until vermicelli is tender.
Add rice and 1 teaspoon salt to lentil mixture; fluff with a fork.
Serve immediately with sauce and onions.