Rice and Beans Casserole

Rice and Beans Casserole
Rice and Beans Casserole might be just the main course you are searching for. This recipe covers 43% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 936 calories, 49g of protein, and 51g of fat per serving. This recipe serves 6. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 5 hours and 50 minutes. A mixture of salt and pepper, bay leaf, parmigiano-reggiano, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

1
Soak the beans 4 hours or overnight.
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BeansBeans
2
Rinse the beans after soaking.
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BeansBeans
3
Place the rinsed beans in a pot with 1 tablespoon of the EVOO, the celery, garlic onions and some salt and pepper.
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Salt And PepperSalt And Pepper
CeleryCelery
GarlicGarlic
OnionOnion
BeansBeans
Extra Virgin Olive OilExtra Virgin Olive Oil
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PotPot
4
Add enough water to cover, about 1 quart, and bring to a low boil. Cook until tender, adding a bit more water if necessary, about 30 minutes. Puree half of the mixture, reserve.
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WaterWater
5
Meanwhile heat the stock to a boil, then add the rice and stir. Cover and reduce the heat to low. Simmer for 16 minutes, then stir in the herbs and butter. Cook 1 minute more and remove from the heat, fluff the rice with a fork.
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ButterButter
HerbsHerbs
StockStock
RiceRice
6
Brown and crumble the sausage in a skillet with a drizzle of EVOO over medium-high heat.
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SausageSausage
Extra Virgin Olive OilExtra Virgin Olive Oil
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Frying PanFrying Pan
7
Grease a large casserole dish.
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Casserole DishCasserole Dish
8
Combine the rice with half of the cheese, the pureed beans, whole beans, vegetables and sausage. Top with remaining cheese. Cool and cover, then store in the fridge until ready to eat.
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VegetableVegetable
SausageSausage
CheeseCheese
BeansBeans
RiceRice
9
Preheat an oven to 350 degrees F. Bring the casserole to room temperature.
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OvenOven
10
Bake until heated through, top with an extra drizzle of oil, the reserved parsley and raw onions before serving. Pass the cheese at the table.
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ParsleyParsley
CheeseCheese
OnionOnion
Cooking OilCooking Oil
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OvenOven
11
Place the chicken in a large stockpot.
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Whole ChickenWhole Chicken
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PotPot
12
Add the peppercorns, celery, garlic, bay leaf, carrot, lemon, onions and the herb bundle tied with string.
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PeppercornsPeppercorns
Bay LeavesBay Leaves
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
LemonLemon
13
Sprinkle with salt. Cover the chicken with water and bring to a boil. Reduce the heat to low, a rolling simmer. Simmer 1 hour to 1 hour 15 minutes. Then cool chicken in its stock. Strain the stock, discarding the vegetables.
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VegetableVegetable
Whole ChickenWhole Chicken
StockStock
WaterWater
SaltSalt
14
Remove the chicken in large pieces from skin and bones. Reserve the meat for another use.
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MeatMeat
DifficultyExpert
Ready In5 hrs, 50 m.
Servings6
Health Score45
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