Red Snapper With Fennel-Potato Ragoût

Red Snapper With Fennel-Potato Ragoût
Red Snapper With Fennel-Potato Ragoût might be just the main course you are searching for. One serving contains 388 calories, 39g of protein, and 8g of fat. This recipe serves 4. This recipe covers 36% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. If you have parsley, leeks, wine, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

1
Combine garlic, 2 tablespoons chives, 2 tablespoons parsley, olive oil, and 1/4 teaspoon salt. Rub on both sides of snapper fillets; cover and chill.
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Snapper FilletsSnapper Fillets
Olive OilOlive Oil
ParsleyParsley
ChivesChives
GarlicGarlic
SaltSalt
Dry Seasoning RubDry Seasoning Rub
2
Heat butter in a large saucepan over medium heat; cook leeks in butter 5 minutes, stirring occasionally.
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ButterButter
LeekLeek
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Sauce PanSauce Pan
3
Add potatoes, fennel, and wine. Increase heat to medium- high; cover and simmer 5 minutes.
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PotatoPotato
FennelFennel
WineWine
4
Add chicken broth and remaining 3/4 teaspoon salt. Bring to a boil; cover, reduce heat, and simmer 15 to 20 minutes or until potatoes are tender.
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Chicken BrothChicken Broth
PotatoPotato
SaltSalt
5
Remove from heat, and gently stir in lemon juice and remaining 2 tablespoons each of chives and parsley. Set aside, and keep warm.
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Lemon JuiceLemon Juice
ParsleyParsley
ChivesChives
6
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Make 2 diagonal cuts through skin (but not flesh) of each fillet.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
7
Add fillets, skin side down, one at a time, to skillet. Cook 4 minutes; turn and cook an additional 4 minutes or until fish flakes easily when tested with a fork.
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FishFish
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Frying PanFrying Pan
8
Divide each fillet into 3 portions. Spoon ragot evenly among 4 bowls; top each bowl with a portion of fillet.
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BowlBowl
9
Garnish with fennel leaves, if desired.
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FennelFennel

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Caposaldo Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 10 dollars.
Caposaldo Pinot Grigio
Caposaldo Pinot Grigio
Caposaldo Pinot Grigio features a dry, crisp, vibrant texture and delicate aromas of white fruit, flowers and almonds.Pairs well with white meats, fish, seafood, pasta dishes and delicate cheeses.
DifficultyHard
Ready In45 m.
Servings4
Health Score45
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